Services & Rates

Consultation

20 minutes: $20

A consultation is done on the first visit. You will be given important documents to fill out so that you and your LMT can design a specific treatment plan that fits your unique needs. This generally is between 15-20 minutes depending on the type of massage and your specific concerns. It is very important that you show up to your first appointment 15-20 minutes early so that you get the full time allotted for your massage otherwise time will be deducted from your massage and you will still be charged the full amount for the service along with consultation fee.

Therapuetic or Medical Massage

60 minutes: $70.00
30 minutes: $40.00
90 minutes: $100.00

Here at Trace's Massage we specialize in therapeutic massage. Therapeutic or medical massage is very similar to a deep tissue massage. It zones in on the deeper underlying tissues to help treat a specific condition or injury. This can be a localized massage. It treats several conditions such as carpal tunnel syndrome, strained muscles, rotator cuff injuries, frozen shoulder, shin splints, fibromyalgia, scar tissue, Sciatica, herniated discs, RA, migraines, neck pain, back pain and  arthritis just to name a few. 

Swedish/Relaxation Massage

60 minutes: $60.00
30 minutes: $30.00
90 minutes: $90.00

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Certified Pregnancy Massage

60 minutes: $60.00
30 minutes: $30.00

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Fertility Massage

60 minutes: $60.00
90 minutes: $90.00
30 minutes: $30.00

This is a service offered to women only. It focuses mainly on the abdomen to increase blood flow to the reproductive organs, increasing the healing process, increasing the functions and well being of the reproductive system. I use a myofacsial release technique to help break up any adhesions or scar tissue which may inhibit proper functions. This is a great way to alleviate pain from chronic illnesses of infertility such as endometriosis and PCOS while increasing your chances of conception.

Reflexology

60 minutes: $60.00
30 minutes: $30.00

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth ancient Chinese philosophy that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, asthma, COPD and depression.

Aromatherapy Massage add on

add on : $10.00

Aromatherapy uses oils to obtain a desired effect. Lavender, ylang ylang, chamomile promote relaxation, eucalyptus alleviates sinus congestion, cinnamon increases blood flow,and citrus promotes energy , while peppermint decreases inflammation. The oils are mixed with the massage lotions and applied during a massage. This is generally used with a relaxation or Swedish massage.

Hot Stone Therapy add on

add on: $15.00

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

reflexology add on

add on : $10.00

This is an add on service which will be incorporated into the massage. This includes the feet only and does not add time to your service. This can be added to any massage service.

Member Loyalty Program

Join as a member and get $10 off  1 hour services or more and $5 off any add on services with every visit. There are no fees or contracts simply stay booked out for at least 6 months to keep discounts. 

Now when you book 6 months out get a free half hour massage or book out for a year and get a free 1 hour massage.

After first visit, book your next appointment at checkout and get 20% off next visit. 

Have a prescription? pay no sales tax!

Referral Program

Refer a friend and receive 50% off all 1 hour or more services. Any referrals must keep their appointment in order for you to receive discount. Please inform therapist of those referred so they can keep track of credits. You do not have to be an established client to receive discount.

Military Discount/ Police/ EMS

If you are currently serving or have ever served in the military, police or EMS you will get $10 off 1 hour services. You will be asked to prove this to be true by showing an ID card. This is combinable with the loyalty program. We thank you for everything you do for this country.

you may not receive massage

  • Fever 

  • Contagious diseases, including any cold or flu, no matter how mild it may seem please have respect for your therapist and others. If you have massage it will spread disease 

  • Under the influence of drugs or alcohol-including prescription pain medication 

  • NSAIDs such as Ibuprofen or motrin may cause bruising if taken the day of massage 

  • Recent operations or acute injuries 

  • Neuritis 

  • Skin diseases 

  • Cardio-vascular conditions (thrombosis, phlebitis, hypertension, heart conditions) 

  • Heart attack, stroke or any history of blood clots 

  • Any condition already being treated by a medical practitioner 

  • Kidney disease this includes blood in the urine or history of kidney stones 

  • High blood pressure if not under control 

  • Osteoporosis when severe 

  • Cancer unless in remission or is terminal 

  • Nervous or psychotic conditions 

  • Heart problems including history of heart attacks, angina (chest pain), those with pacemakers 

  • Epilepsy 

  • Diabetes if not under control 

  • Bell’s palsy, trapped or pinched nerves 

  • If on blood thinners may cause bruising 

  • HIV/ Aids (let terapist know. you may still receive massage)

  • Open wounds - Any cuts, lacerations or abrasions. This includes tattoos and acne. Must wait 1-2 weeks before receiving massage. 

  • Muscle Tears, pulls and strains - This is within the first 3 days of initial injury. Massage may be given after depending on the severity of the injury. This depends on clients tolerance level as well. 

  • Tendon tears - The above also applies. 

  • Infections of the skin and soft tissue - Bacterial infections, viral infections and fungal infections including toe fungus and MRSA. This can spread throughout the body and to the therapist as well as others. Please have respect. 

  • DVT or Thrombosis- this is a very serious condition. It is potentially fatal if not treated immediately. This is a clot in the lower leg usually the calf muscles with pain, numbness, heat redness and swelling around the area. Doctor needs to be notified immediately and massage is an absolute no. 

  • Bleeding disorders such as heamophillia - Massage may cause damage to tissues and result in bleeding. 

  • Tumors - If you are unsure of any lumps and bumps please do not receive massage and inform doctor immediately.